Friday, September 2, 2011

It's a Small World

I just stumbled upon this website through google.
www.500calorierestaurantmeals.com

It turns out the author is a dietitian in the Kansas City area!  Awesome!  I thought I would pass this along to everyone, because she has written about some low-calorie meals at some restaurants that I never intended to cover.  She has also written about some low-cal meals from some of the local Kansas City restaurants.  There is a pocket size book that you can order off her website.  If you just can't wait, then you can download the e-book.  Add this one to your tool belt.

Pocket Book Dietitian: Guide to 500 Calorie Restaurant Meals

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On-site Personal Training & Nutrition Coaching in the Kansas City metropolitan area. I offer personal training at your home or work site. I also offer personalized online nutrition plans and corporate wellness programs. Contact me at saramoser@choicescoach.com with any questions.

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