|Dark Chocolate Protein Mousse Under 200 Calories|
I am a sucker for decadent chocolate desserts, but most of them pack a calorie punch straight to the midsection. In my book, Choices Coach: Weight Loss Menu Guide, I share my 150-Calorie Mocha Protein Pudding recipe. This is pretty much the same recipe, but I used Dark Chocolate Almond Milk instead of original to make it a little richer and more indulgent. It's still pretty low-cal (under 200 calories), but if you make it for dinner guests they will think you spoiled them with a high-calorie treat. Plus it is super fast and easy to make!
2 scoops (1/2 cup) Big Train Fit Frappe Mocha Protein Powder
1/2 cup Dark Chocolate Almond Milk
1/2 tsp. Instant Espresso Powder (optional)
1/4 cup Raspberries or Strawberries, fresh
Combine the protein powder, almond milk, and espresso powder in a blender. Mix until well blended. Serve immediately or chill in the fridge until ready to eat. Garnish with fresh berries or whipped cream.
|Choices Coach Dark Chocolate Mousse 21.8g Protein|
Calories 195, Total Fat 5g, Total Carbohydrate 35g, Fiber 7.6g, Sugars 8.5g, Protein 21.8g
Fit > Skinny,